This one-day class will focus exclusively on the feet. There is so much that Ortho-Bionomy offers for the release, alignment, and comfort of the feet. The foot is the foundation upon which everything in the body (and some say the mind as well) is built!

This class will cover many of the Phase IV pieces in detail that can get lost in a traditional two-day Extremities Class. We will begin with the instep and arches, discovering the wonderful tarsal bones that work together to form the instep.

We will work with the bones of the lateral and medial arches and learn how these correlate with the function and alignment of the ankle and lower leg. We will finish with our amazing toes and metatarsal bones, focusing on common abnormalities such as bunions and hammer toes.

In addition, to the specific work with the bones of the feet, we will also discuss overall patterns of standing and walking, and how the feet can affect the whole body.

Hours:

8

NCBTMB:

8

Prerequisites:

None

Coordinator: 

Colene Doucette

Phone:

480-459-1050

Email:

busybeeson54@gmail.com

Website:

https:/www.venmo.com/u/ceumindbodyaz