This foundational class covers the history and principles of Ortho-Bionomy and specific positioning techniques to stimulate natural self-correcting neuro-muscular reflexes.
These techniques have been shown to facilitate the release of pain and tension patterns, promote expanded range of motion, and offer a greater sense of well-being.
This work is easy to learn, easy on your body, and combines well with any bodywork modality or system of health care.
Releases for the spine, ilium rotation, psoas, sacrum, ribs, sternum, diaphragm, quadratus lumborum, piriformis, and coccyx will be demonstrated and practiced.
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SOBI Hours: |
16 |
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Prerequisites: |
None |
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Coordinator: |
Erin Long |
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Phone: |
615-498-5484 |
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Email: |
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Website: |