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This class includes specific releases for joints such as the shoulder, elbow, wrist, and hand, as well as the knee, ankle, and foot. The releases give proprioceptive feedback to the body, allowing the body to find its way to greater structural alignment and balance. |
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SOBI Hours: |
16 |
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NCBTMB Hours: |
16 |
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Prerequisites: |
None |
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Coordinator: |
Karen Elisa Broyles |
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Phone: |
314.973.0093 |
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Email: |
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Website: |