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November 9 - 10, 2024

Phase 4: Spine and Pelvis

Erin Long

Nashville, TN

This foundational class covers the history and principles of Ortho-Bionomy and specific positioning techniques to stimulate natural self-correcting neuro-muscular reflexes for all parts of the body.

These techniques facilitate the release of pain and tension patterns, promote expanded range of motion, and offer a greater sense of well-being.

This work is easy to learn, easy on your body, highly effective, and combines well with any system of health care.

Releases for the cervical, thoracic and lumbar spine; ribs; sternum; diaphragm; psoas; quadratus lumborum; ilium rotation; piriformis, sacrum; and coccyx will be demonstrated and practiced.

Hours:

16

NCBTMB:

16

Prerequisites:

None

Coordinator:

Erin Long

Phone:

615-498-5484

Email:

long.erin@att.net

Website:

http://moving-freely.com

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