Details
November 16 - 17, 2024
Exploration of Movement
Shaney Rockefeller
Baker City, OR
This class focuses on facilitating greater range and ease of movement in joints by exploring and observing the patterns in the body.
Participants learn to recognize and work with joint movement, fascial and muscle restrictions, and restrictions in flexibility. This includes techniques for sensing, assessing and releasing tension and restrictive patterns through movement using Ortho-Bionomy principles.
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Hours: |
16 |
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Prerequisites: |
none |
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Coordinator: |
Tanya Pozzi |
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Phone: |
541-216-3584 |
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Email: |
