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November 16 - 17, 2024

Phase 4 Extremities

Cynthia Wood

Waldoboro, ME

This foundation class covers the history, philosophy, and concepts of Ortho-Bionomy and provides an overview of the basic release techniques and anatomy for each major joint in the body. Movements and positions of comfort are demonstrated to facilitate the release of muscular tension and overall stress by stimulating the inherent, self-corrective reflexes of the body, which help create structural alignment and balance from within. This course is typically taught for specific body areas/anatomy, such as spine, extremities, thoracics, etc. to break the coursework into more manageable sections.

Dr. Arthur Lincoln Pauls, the founder of Ortho-Bionomy, organized his work into Phases Four, Five, Six and Seven, with the foundation work beginning with Phase Four. This is covered in the Phase Four course.

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