October 11 - 12, 2025

Phase 4: Lower Extremies

Nicky Roosevelt

San Francisco, CA

This foundation class covers the history, philosophy, and concepts of Ortho-Bionomy and provides an overview of the basic release techniques and anatomy for the lower extremities of the body. Movements and positions of comfort are demonstrated to facilitate the release of muscular tension and overall stress by stimulating the inherent, self-corrective reflexes of the body, which help create structural alignment and balance from within.

We'll have plenty of time to explore the details of the foot, ankle and the knee, up to the top of the femur. We will work with the Principles of Ortho-Bionomy to help the body create ease and balance in our structure.