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Ortho-Bionomy®: A Practical Manual
Author/Editor: Kathy Kain and Jim Berns
The first published book on Ortho-Bionomy and a great companion to hands-on classes, Kathy Kain & Jim Berns share the philosophy and concepts of Ortho-Bionomy. The illustrations and clear technical instructions show the standard movements taught in Ortho-Bionomy classes. The student is guided in learning this gentle, effective approach to somatic re-education. Ortho-Bionomy’s primary benefit lies in helping people to break the cycle of pain by learning how to correct structural and somatic dysfunction and to release stress. This noninvasive, quick acting approach is an effective preparation for mobilization, movement and therapeutic exercise. Jim Berns is a registered Advanced Instructor of Ortho-Bionomy.