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Phase 8 Series: Isometrics DVD
By Advanced Instructor Terri Lee
Author/Editor: Terri Lee
Publisher: Phase 8
This presentation focuses on incorporating Ortho-Bionomy® principles with the gentle active resistance of Isometric techniques. Using the principles you will learn how to apply specific isometric / isotonic techniques to assist the client in achieving structural balance. Using Isometrics enhances our ability to to apply the principles of Ortho-Bionomy to support and exaggerate the unconscious tension patterns. This in turn resets the contraction & stretch reflexes, bringing ease of movement and balance back to the body. This aspect of Ortho-Bionomy is excellent for people who seemingly "can't let go"or "relax"